MODERN DAY HERMITS: HIKIKOMORI
“Hikikomori” or “Shut-ins” is a sociocultural metal health phenomenon especially in young adults where people withdraw from social interaction and isolate themselves.
The term “Hikikomori” used for both the condition and the sufferers, was coined by Japanese psychologist Tamaki Saito in his book “Social Withdrawal – Adolescence Without End” in 1998.
It leads to people staying inside their houses for a longer period of time. It is a combination of physical isolation, social avoidance and psychological distress lasting six months or more.
It was initially thought to be unique to Japan, but in recent years cases have appeared across the world.
Most common reasons for their social withdrawal are academic pressure, relationship issues, depression, bullying and quitting jobs. The COVID-19 pandemic had a significant impact on the prevalence of hikikomori.
Although it is not classified as a mental illness, may be associated with autism spectrum disorder, mood disorder, psychotic disorders and mental disorders.
Hikikomori is frequently depicted in literature as a reaction to the intense pressures of contemporary society. Writers such as Haruki Murakami and Natsuo Kirino explore the inner worlds of characters who exemplify this form of withdrawal. Films like "The Garden of Words" and "Kimi no Suizou wo Tabetai" illustrate individuals who isolate themselves, utilizing solitude to confront their emotional struggles. The protagonists in Murakami's narratives often face existential dilemmas, serving as a broader commentary on the sense of disconnection prevalent in urban settings. This phenomenon has emerged as a recognized subjective crisis within our society, one that still requires proper classification. As the concept of hikikomori gains prominence in modern discussions, its portrayal across various media provides significant insights into the human condition. It is essential for our society to acknowledge and address this social and psychological issue, which remains challenging to quantify.
Treatments for hikikomori are mainly psychotherapeutic rather than drugs. People may attend medical health centers, join community social centers or participate in therapeutic activities. Recovery may involve helping them finding ways of expressing their abilities and talents in a socially acceptable way.
Internet may play a positive or negative role in hikikomori. Internet addiction is sometimes blamed for the social isolation, but some state that it could help in their rehabilitation too by providing a window of communication.
Although face to face contact, either in person or on video call lowers the risk of hikikomori, compared to contact by phone, email or social media.
Message to Society
Hikikomori serves as a powerful reminder of the silent struggles many face in our fast-paced world. It urges us to reach out, foster connections, and understand that behind closed doors, others may be battling their inner demons. Let’s break the cycle of isolation and open the doors to compassion and support. We are all part of a larger story, and every person deserves to feel seen and heard.
